Weight Loss Archives - Dr. Kyle Varner

June 14, 2019 by Dr. Kyle Varner

This one helluva keto lemon cake recipe is so good that it’s really hard to believe it only has 2.6 […]

June 13, 2019 by Dr. Kyle Varner

There’s a worrying trend among budding athletes to drink water. By the gallons. We sweat, so we need to rehydrate, […]

June 5, 2019 by Dr. Kyle Varner

If you asked the average person what their greatest fear is, I guarantee death would be near the top of […]

May 21, 2019 by Dr. Kyle Varner

Summer, your yearly escape from the polar vortex you call home. Whatever you name it, everyone has vacation on the […]

May 14, 2019 by Dr. Kyle Varner

I can tell you, there’s nothing more frustrating than when you lose weight and put it straight back on. You […]

May 3, 2019 by Dr. Kyle Varner

For a while now, I’ve been on the lookout for a perfect low-carb and gluten-free bagel recipe. (Priorities, amirite?) […]

May 2, 2019 by Dr. Kyle Varner

The facts don’t lie. Chronic conditions are fast becoming the biggest problem for Western healthcare systems. In fact, the amount […]

April 24, 2019 by Dr. Kyle Varner

If you ask the average person why they haven’t tried keto, it’ll sound something like this: ‘I need carbs for […]

April 19, 2019 by Dr. Kyle Varner

Easter is a day that revolves around candy, candy and more candy. Even if you’ve survived Thanksgiving, Halloween and Christmas, […]

April 3, 2019 by Dr. Kyle Varner

On my own volition, I just completed a nearly month-long fast in Thailand… I thought if I post so much […]

Weight Loss