Weight Loss Archives - Dr. Kyle Varner

May 14, 2019 by Dr. Kyle Varner

I can tell you, there’s nothing more frustrating than when you lose weight and put it straight back on. You […]

April 3, 2019 by Dr. Kyle Varner

On my own volition, I just completed a nearly month-long fast in Thailand… I thought if I post so much […]

March 27, 2019 by Dr. Kyle Varner

In January, the Supreme Court approved President Trump’s plan to ban transgenders from the military. And now, we’re in the […]

March 19, 2019 by Dr. Kyle Varner

Oh God, here we go again…. I’ve become well-adjusted to criticism. Not a week goes by without some arrogant doctor […]

March 17, 2019 by Dr. Kyle Varner

St. Patrick’s Day is coming up and I’m sure a lot of you are wondering if you can still drink […]

March 5, 2019 by Dr. Kyle Varner

Save the date! On March 5 Pancake Day is going down. The Brits call it Shrove Tuesday, but we Americans […]

February 14, 2019 by Dr. Kyle Varner

Despite going on and on about weight loss, I’ve had a secret that I’ve been hiding for years. I’ve got […]

February 11, 2019 by Dr. Kyle Varner

We all know that iconic restaurant scene from “When Harry Met Sally.” No, not THAT scene. The scene where Sally […]

December 28, 2018 by Dr. Kyle Varner

Recently, celebrity personal trainer Jillian Michaels slammed ketogenic diets as a fad people should avoid. Her advice? “Just work out, eat […]

December 14, 2018 by Dr. Kyle Varner

What’s the #1 reason why people fail on their diets over the holidays? In one word, the answer is willpower. […]

Weight Loss