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Keto Almond Bark

April 20, 2019 by Dr. Varner

Extremely easy and amazingly delicious are the words that come to mind when I think of this oh-so delicious, low-carb […]

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Keto Easter Basket
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Keto-friendly Easter baskets for the kids –and the kid in you.

April 19, 2019 by Dr. Varner

Easter is a day that revolves around candy, candy and more candy. Even if you’ve survived Thanksgiving, Halloween and Christmas, […]

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Keto Spinach Recipes
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Popeye approved! 11 recipes to enjoy spinach –one of the best keto-friendly vegetables

March 26, 2019 by Dr. Varner

March 26 is National Spinach Day! While in practice I celebrate this with every other meal, I can’t think of […]

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IF slows aging process
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The secret way intermittent fasting slows the aging process

March 18, 2019 by Dr. Varner

Is there a way to slow aging without having to go under the knife –or buy face creams that cost […]

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Keto Cauliflower Recipes
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Top 17 keto cauliflower recipes to satisfy ANY cravings

February 23, 2019 by Dr. Varner

I’ll be honest, you do have fewer foods to ‘work with’ when you cut out the carbs. But going keto […]

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Top Cardiologist Misquotes Studies to Slander Keto

February 8, 2019 by Dr. Varner

I’ll be the first to admit it. Doctors don’t always get it right. Sometimes we miss the mark on an […]

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War, what is it good for? The American Medical Association

February 7, 2019 by Dr. Varner

War is big business in the US. With a whopping $686.1 billion budget this year, the US Department of Defense […]

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A spilt tub of pills over the flsg of the United States of America.
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What Economics Should Teach Trump About the Opioid Crisis

January 12, 2019 by Dr. Varner

This article was originally published on 71 Republic. Trump’s calling for the world to end fentanyl distribution through the death […]

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