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Health Benefits of Fasting - Aids Life Extension
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These 3 little known facts about fasting could save your life

June 5, 2019 by Dr. Kyle Varner

If you asked the average person what their greatest fear is, I guarantee death would be near the top of […]

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Medical Tourism
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Five factors for medical tourism you need to consider today

May 30, 2019 by Dr. Kyle Varner

How different is getting a ‘cab’ now that we have Uber? And how many new ways can you store money […]

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Foods that shorten your life
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10 Disgusting Foods That Can Shorten Your Life

May 2, 2019 by Dr. Kyle Varner

The facts don’t lie. Chronic conditions are fast becoming the biggest problem for Western healthcare systems. In fact, the amount […]

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Keto long term effects
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Have no fear: Here’s why keto is good for the long term

April 24, 2019 by Dr. Kyle Varner

If you ask the average person why they haven’t tried keto, it’ll sound something like this: ‘I need carbs for […]

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Keto Easter Basket
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Keto-friendly Easter baskets for the kids –and the kid in you.

April 19, 2019 by Dr. Kyle Varner

Easter is a day that revolves around candy, candy and more candy. Even if you’ve survived Thanksgiving, Halloween and Christmas, […]

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Keto Spinach Recipes
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Popeye approved! 11 recipes to enjoy spinach –one of the best keto-friendly vegetables

March 26, 2019 by Dr. Kyle Varner

March 26 is National Spinach Day! While in practice I celebrate this with every other meal, I can’t think of […]

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IF slows aging process
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The secret way intermittent fasting slows the aging process

March 18, 2019 by Dr. Kyle Varner

Is there a way to slow aging without having to go under the knife –or buy face creams that cost […]

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Keto Cauliflower Recipes
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Top 17 keto cauliflower recipes to satisfy ANY cravings

February 23, 2019 by Dr. Kyle Varner

I’ll be honest, you do have fewer foods to ‘work with’ when you cut out the carbs. But going keto […]

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Top Cardiologist Misquotes Studies to Slander Keto

February 8, 2019 by Dr. Kyle Varner

I’ll be the first to admit it. Doctors don’t always get it right. Sometimes we miss the mark on an […]

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War, what is it good for? The American Medical Association

February 7, 2019 by Dr. Kyle Varner

War is big business in the US. With a whopping $686.1 billion budget this year, the US Department of Defense […]

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