fbpx
How to cure America's insulin crisis
Read more

How to cure America’s insulin crisis

August 1, 2019 by Dr. Kyle Varner

If there’s one thing I’m certain of, it’s that long-term solutions trump short-term solutions every time.  So many of our […]

Read more
Glycemic index
Read more

Diabetics: Here’s what you need to know about the elusive glycemic index

July 25, 2019 by Dr. Kyle Varner

Do you remember Tetris? It came out a little before I was born, but its cultural impact was astonishing and […]

Read more
Aspirin Prevents Cancer. FACT!
Read more

How Aspirin Helps Prevent GI Cancer

June 25, 2019 by Dr. Kyle Varner

Cancer can seem like a death sentence, despite the fact that treatments have never been more successful, and will continue […]

Read more
Sleepy Young Man
Read more

7 Ways to Improve Your Sleep in 2019

January 11, 2019 by Dr. Kyle Varner

Back in the day, in my early years as a doctor, I frequently worked night shifts. It was useful in […]

Read more
Santa eats too many cookies!
Read more

Actually, Why Is Santa Claus Fat???

December 23, 2018 by Dr. Kyle Varner

Have you ever wondered why Santa Claus is fat? A lot of kids badly want to ask their parents, but […]

Read more
Extended family enjoying a festive meal.
Read more

5 Top Tricks to Not Break Your Diet During the Holidays

December 14, 2018 by Dr. Kyle Varner

What’s the #1 reason why people fail on their diets over the holidays? In one word, the answer is willpower. […]

Read more
flu shot
Read more

Even if You Don’t Like Vaccines — Here are 4 You Do NOT Want to Skip

December 12, 2018 by Dr. Kyle Varner

I don’t know if you’ve heard, but chickenpox is making a comeback in the US. It’s one of the most […]

Read more
Read more

3 Strategies to Make Sure You Don’t Fall Victim to Medical Error

December 1, 2018 by Dr. Kyle Varner

Some people view physicians as sort of gods, trusting them completely with their lives. They assume doctors can fix any […]

Read more
Read more

One of the Most Commonly Overlooked Threats to Your Health

November 15, 2018 by Dr. Kyle Varner

Hi, I’m Kyle and I am a workaholic. As a doctor, I already have a pretty exhausting work schedule. But […]

Read more
Read more

Top 4 Risk Factors for Heart Disease — Are You At Risk?

November 12, 2018 by Dr. Kyle Varner

What would you say is your biggest fear? Someone breaking and entering? Getting into a car crash? Spiders? As terrifying […]

Read more

As seen on

  • +
  • +
  • +