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Americans should try intermittent fasting
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7 Reasons Most Americans should consider Intermittent Fasting

July 16, 2019 by Dr. Kyle Varner

America is the greatest country in the world, but boy does it have its fair share of crises. We all […]

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Top 5 fasting apps that will change your life
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Top 5 fasting apps that will change your life

July 11, 2019 by Dr. Kyle Varner

If someone asked you what the two biggest breakthroughs for human wellbeing were, what would you say? I know what […]

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Keto Blueberry Cake Donuts

July 10, 2019 by Dr. Kyle Varner

These delicious keto donuts are made with almond and coconut flours and a generous amount of powdered erythritol. They have […]

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Doctor uploading electronic medical records
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Why the move to digital records is killing patients in the US

July 9, 2019 by Dr. Kyle Varner

Do you remember when you paid for everything in dollar bills and checks? I certainly do, but we don’t live […]

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How to Safely Buy Prescriptions From Abroad
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How to Safely Buy Prescriptions From Abroad

July 2, 2019 by Dr. Kyle Varner

Picture this. You’ve suffered for years with gastroesophageal reflux disease (GERD). The constant, debilitating heartburn, is a struggle to deal […]

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Newspaper depicting headline showing, 'counting calories' is fake news
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Why counting calories is fake news…

June 27, 2019 by Dr. Kyle Varner

If President Trump made a public statement about diet, what would it be? It would probably be a jumble of […]

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Cookie Dough Fat Bombs
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Cookie Dough Fat Bombs

June 26, 2019 by Dr. Kyle Varner

Life is just better when cookie dough is involved. These simple cookie dough fat bombs are so good that you […]

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Aspirin Prevents Cancer. FACT!
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How Aspirin Helps Prevent GI Cancer

June 25, 2019 by Dr. Kyle Varner

Cancer can seem like a death sentence, despite the fact that treatments have never been more successful, and will continue […]

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Loaded Cauliflower Mash Recipe
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Loaded Cauliflower Mash – Recipe

June 20, 2019 by Dr. Kyle Varner

This recipe is a fantastic substitute for the regular loaded mashed potatoes you used to love before you realized they […]

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Venezuelan Refugee Interview
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Venezuelan Medical Student Turned Refugee Shares His Story: Part 2

June 20, 2019 by Dr. Kyle Varner

Recently, Dr. Varner sat down with Franklin Camargo in Miami. Franklin is a Venezuelan refugee who just narrowly escaped the […]

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