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3 Reasons Why Your Next Healthcare Check-Up Should be Abroad
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The Best 3 Reasons Why Your Next Healthcare Check-Up Should be Abroad

August 13, 2019 by Dr. Kyle Varner

Let’s say your doctor suddenly diagnosed you with a heart condition. You look at your options and the cost, and […]

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What to Do After Bariatric Surgery to Make Sure You Get Results

August 9, 2019 by Dr. Kyle Varner

According to ABSM statistics, 50.4% of all bariatric surgery patients regain some or all of their initial weight loss. For […]

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The #1 Way to Make Sure Your Doctor Has Your Best Interests At Heart
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The #1 Way to Make Sure Your Doctor Has Your Best Interests At Heart

August 8, 2019 by Dr. Kyle Varner

When you walk into your doctor’s office, what do they do? They don’t really look at you, they just look […]

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How to cure America's insulin crisis
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How to cure America’s insulin crisis

August 1, 2019 by Dr. Kyle Varner

If there’s one thing I’m certain of, it’s that long-term solutions trump short-term solutions every time.  So many of our […]

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5 Key Tips to Maintain a Keto Diet While Traveling
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5 Key Tips to Maintain a Keto Diet While Traveling

July 30, 2019 by Dr. Kyle Varner

I’m willing to bet if you’re trying keto you’ve already tried a fair share of diets, and those haven’t worked […]

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Keto Cheese Tacos
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Keto Cheese Tacos – Recipe

July 29, 2019 by Dr. Kyle Varner

If you’re anything like me then you’re probably already using cheese to prepare various crispy snacks like crackers and chips. […]

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Keto Cinnamon Toast Crunch
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Paleo & Keto Cinnamon Toast Crunch

July 25, 2019 by Dr. Kyle Varner

This was by far my most favorite breakfast when I was a kid (most people would probably agree with me, […]

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Glycemic index
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Diabetics: Here’s what you need to know about the elusive glycemic index

July 25, 2019 by Dr. Kyle Varner

Do you remember Tetris? It came out a little before I was born, but its cultural impact was astonishing and […]

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11 ways to Get More GOOD Fats
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11 ways to Get More GOOD Fats in Your Diet

July 23, 2019 by Dr. Kyle Varner

Going keto is a breakthrough moment. You’ve learned the secret to turning your body into a fat burner is to […]

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Splitting pills box
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Splitting Pills Could Cut Your Prescription Expense in Half

July 18, 2019 by Dr. Kyle Varner

I’m sure you’ve seen videos on the internet of ‘life hacks’ — little tricks you can do to make your […]

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