Intermittent Fasting
Read more

Intermittent Fasting: How to time your meals to melt fat

January 23, 2019 by Dr. Varner

For decades, people have been obsessed with counting calories. In fact, they were so focused on counting those calories, that […]

Read more
Bone broth has numerous health benefits.
Read more

9 Reasons to Start Drinking Bone Broth Daily

January 21, 2019 by Dr. Varner

Our society has become a ‘magic pill culture.’ We insist on indulging in good tasting but nutritionally poor foods, and […]

Read more
A selection of some of the top vegetables to eat on keto.
Read more

The TOP 15 Vegetables to Start Eating on Keto

January 18, 2019 by Dr. Varner

So you’ve taken the decision to go keto. Great! But there is a right way to go keto, and a […]

Read more
Sources of Healthy Fats
Read more

The Best Fats to Eat on Keto –and the Ones to Avoid

January 17, 2019 by Dr. Varner

For decades, the medical community has been in an all out war against fat. Sadly, this war against fat is […]

Read more
A spilt tub of pills over the flsg of the United States of America.
Read more

What Economics Should Teach Trump About the Opioid Crisis

January 12, 2019 by Dr. Varner

This article was originally published on 71 Republic. Trump’s calling for the world to end fentanyl distribution through the death […]

Read more
Sleepy Young Man
Read more

7 Ways to Improve Your Sleep in 2019

January 11, 2019 by Dr. Varner

Back in the day, in my early years as a doctor, I frequently worked night shifts. It was useful in […]

Read more
Universal Healthcare Can Only Be Achieved by a Free Market
Read more

Universal health care can only be achieved in a free market

January 9, 2019 by Dr. Varner

This article was originally published on freedomandeconomics.org Each year, Americans spend more and more on their medical bills. Last year, […]

Read more
Read more

Physician gives in to police pressure to conduct a forced invasive rectal exam

January 7, 2019 by Dr. Varner

This article was originally published on KevinMD.com Recently, news broke about a disturbing act of medical battery carried out by doctors at […]

Read more
Dr. Varner Speaks to 790 KABC on Why Congress Should Let Obamacare Die
Read more

How YOU are Being Exploited by Obamacare

January 2, 2019 by Dr. Varner

In true festive spirit, in the run-up to Christmas I wrote an article for the Daily Caller on the ‘Four […]

Read more
Read more

Jillian Michaels Attacks the Keto Diet — Fails Miserably

December 28, 2018 by Dr. Varner

Recently, celebrity personal trainer Jillian Michaels slammed Ketogenic diets as a fad that people should avoid. Her advice? “Just work […]

Read more

As seen on

  • +
  • +
  • +