fbpx
low carb peanut butter cookies
Read more

Low Carb Peanut Butter Cookies

August 30, 2019 by Dr. Kyle Varner

Every peanut butter fan out there will definitely appreciate this fantastic, low-carb treat. With only 4 simple ingredients and about […]

Read more
creamy spinach stuffed salmon
Read more

Creamy Spinach Stuffed Salmon

August 30, 2019 by Dr. Kyle Varner

This delicious keto dish is packed with proteins, healthy fats, and good fiber. It’s a mouthwatering combination of tender salmon […]

Read more
Cauliflower Mac and Cheese
Read more

Keto Cauliflower Mac and Cheese

August 30, 2019 by Dr. Kyle Varner

Mac and cheese are one of those comfort foods everybody loves to eat once in a while. However, this high-carb […]

Read more
keto flatbread recipe
Read more

Keto Spinach and Feta Flatbread

August 30, 2019 by Dr. Kyle Varner

This recipe is definitely one of the easiest ones you will ever prepare and the end results are more than […]

Read more
3 Cheap but Underutilized Miracle Drugs that Could Save Your Life
Read more

3 Cheap but Underutilized Miracle Drugs that Could Save Your Life

August 15, 2019 by Dr. Kyle Varner

New purposes for old drugs are discovered every day, but there’s a secret I want to share with you about […]

Read more
3 Reasons Why Your Next Healthcare Check-Up Should be Abroad
Read more

The Best 3 Reasons Why Your Next Healthcare Check-Up Should be Abroad

August 13, 2019 by Dr. Kyle Varner

Let’s say your doctor suddenly diagnosed you with a heart condition. You look at your options and the cost, and […]

Read more
The #1 Way to Make Sure Your Doctor Has Your Best Interests At Heart
Read more

The #1 Way to Make Sure Your Doctor Has Your Best Interests At Heart

August 8, 2019 by Dr. Kyle Varner

When you walk into your doctor’s office, what do they do? They don’t really look at you, they just look […]

Read more
How to cure America's insulin crisis
Read more

How to cure America’s insulin crisis

August 1, 2019 by Dr. Kyle Varner

If there’s one thing I’m certain of, it’s that long-term solutions trump short-term solutions every time.  So many of our […]

Read more
Keto Cheese Tacos
Read more

Keto Cheese Tacos – Recipe

July 29, 2019 by Dr. Kyle Varner

If you’re anything like me then you’re probably already using cheese to prepare various crispy snacks like crackers and chips. […]

Read more
Keto Cinnamon Toast Crunch
Read more

Paleo & Keto Cinnamon Toast Crunch

July 25, 2019 by Dr. Kyle Varner

This was by far my most favorite breakfast when I was a kid (most people would probably agree with me, […]

Read more

As seen on

  • +
  • +
  • +