Blog

December 11, 2019 by Dr. Kyle Varner

Remember the TV show called The Biggest Loser? Well, it turns out that The Biggest Loser was the biggest failure. […]

August 30, 2019 by Dr. Kyle Varner

Every peanut butter fan out there will definitely appreciate this fantastic, low-carb treat. With only 4 simple ingredients and about […]

August 30, 2019 by Dr. Kyle Varner

This delicious keto dish is packed with proteins, healthy fats, and good fiber. It’s a mouthwatering combination of tender salmon […]

August 30, 2019 by Dr. Kyle Varner

Mac and cheese are one of those comfort foods everybody loves to eat once in a while. However, this high-carb […]

August 30, 2019 by Dr. Kyle Varner

This recipe is definitely one of the easiest ones you will ever prepare and the end results are more than […]

August 15, 2019 by Dr. Kyle Varner

New purposes for old drugs are discovered every day, but there’s a secret I want to share with you about […]

August 13, 2019 by Dr. Kyle Varner

Let’s say your doctor suddenly diagnosed you with a heart condition. You look at your options and the cost, and […]

August 8, 2019 by Dr. Kyle Varner

When you walk into your doctor’s office, what do they do? They don’t really look at you, they just look […]

August 1, 2019 by Dr. Kyle Varner

If there’s one thing I’m certain of, it’s that long-term solutions trump short-term solutions every time. So many of our […]

July 30, 2019 by Dr. Kyle Varner

I’m willing to bet if you’re trying keto you’ve already tried a fair share of diets, and those haven’t worked […]

As seen on