The 3 Best SARMs For Women: What You Need to Know

Women have special needs and it is no different when it comes to performance-enhancing supplements. Generally, women choose to try SARMs to help them with the naturally-occurring weight gain that happens with age.

That’s not to say that young women don’t seek SARMs, they too may want the extra boost to achieve their optimal fitness levels. However, the industry sees a lot more women over 30 turning to SARMs for help.

As women age, their hormonal balance changes causing various physical and emotional symptoms. For many, it becomes quite difficult to manage their health and maintain a healthy weight.

They experience a diminished tone in their shape and many can end up obese if they don’t tackle this challenge properly. The female body goes through many changes including childbirth, which makes women extra prone to weight and fitness challenges compared to men.

What Are SARMs?

SARMs are selective androgen receptor modulators considered to be research chemicals. They are a novel class of drugs that mimic the effects of androgenic receptors. The selective action of SARMs allows them to be much safer and effective than anabolic steroids.

With the use of SARMs, women can experience an improvement in bone density, physical performance, endurance, libido, and muscular strength. Plus, SARMs are amazing drugs used in medicine to alleviate conditions such as cachexia, sarcopenia, breast cancer, and osteoporosis.

Although SARMs are not approved by the FDA, research scientists are working around the clock to expand the evolution of these drugs. A major advantage of these compounds is that they produce results without major side effects.

Clinical experts are continuing the research, development, and studies necessary to bring this new class of drugs into the mainstream pharmaceutical world. Medical professionals are enthusiastically doing everything possible to further SARMs’ research as they have rarely seen a class of drug that works as effectively as these.

Let’s jump right into the 3 best SARMs for women, read below to find out which ones make the cut.

Ostarine (MK-2866)

Ostarine is also called by its other names MK-2866 or Enobosarm. It has extensive undergone clinical testing to prove its effectiveness in growing muscle mass and improving bone retention.

As one of the most popular SARMs on the market today, Ostarine is preferred by female athletes and bodybuilders. This is due to its gentle formula and top effectiveness without major side effects. Its potency allows the body to slowly adapt to it without an uncomfortable transition.

This popular compound is known for speeding up the recovery from muscle fatigue and injuries. Muscles recover much faster from overexertion and you are able to return to the gym faster.

Another major feature that makes Ostarine so popular is that it significantly improves muscle growth rates. Women are able to return more quickly to their workouts and continually challenge themselves with more intense routines.

Female Dosage: Maximum 10 mg per day every other day


  • Increase in lean muscle mass
  • Retention of gains even after the cycle finishes
  • Improved bone density
  • Decreases triglycerides bad cholesterol (LDL)
  • Improves insulin resistance by helping the body regulate sugar more effectively, preventing diabetes
  • Maintains lipids at optimum levels
  • Improves osteoporosis and other degenerative conditions

Side Effects:

  • Disruption in sleep
  • Imbalances in menstrual cycle
  • Increased estrogen
  • Headaches
  • Increased hunger
  • Acne and changes to skin
  • Depression

Ligandrol (LGD-4033)

Another mild SARM is Ligandrol, otherwise known as LGD-4033. Even though it is a mild SARM, it does a great job mimicking anabolic effects providing the same results as steroids, but without the dangerous side effects.

Because of its ultra-powerful results, the drug gets legal attention from athletic associations. The benefits include bone protection stimulating its growth, increased endurance, improved strength, and a quick recovery period.

With the use of Ligandrol, women achieve ripped and massive muscles while preventing muscle wastage. Another great benefit of this formula is the acceleration of weight loss. It helps women keep lean muscles and a chiseled form.

Female Dosage: Maximum of 5 mg per day.


  • Improves the growth of lean muscle mass
  • Increases the strength and density of bones
  • Speeds up recovery of muscle and bone mass
  • Stimulates the body for a general feeling of well-being

Side Effects:

  • Headaches
  • Nausea
  • Decreased quality of sleep
  • Anxiety

Andarine (S4)

This drug has been widely used in the medical field as well as in the bodybuilding arena. As an oral substance, it is a partial agonist androgen receptor that works very mildly thus restraining adverse effects on the body.

In medicine, this compound is used for the treatment of muscle wasting and osteoporosis amongst other degenerative conditions. It also helps in removing water retention and bloating, which is something women often experience throughout their life due to natural hormonal changes.

Women prefer this SARM for rapid weight loss, they achieve exceptional results from the high bioavailability of the drug.

Female Dosage: Maximum of 10 mg per day.


  • Improves degenerative conditions such as osteoporosis and muscle wasting
  • Decreases the amount of overall body fat
  • Increases mineral density in bones and improves strength
  • Improves physical performance and increases stamina

Side Effects:

  • Low levels of testosterone that can lead to a decrease in sex drive
  • Anxiety
  • Low mood
  • Changes in vision with possible poor night vision, eye pain, or yellow tint
  • Liver damage if mixed with alcohol

Women Should Avoid These SARMs

For women, it is equally important to know which SARMs to avoid. Most SARMs are designed with male physiology in mind. If the incorrect types of SARMs are taken, women can suffer major complications.

The following SARMs can cause degradation to female reproductive organs. These compounds are designed for males and are often found in male contraceptives.

If you are a woman, do not take the following SARMs:

  • Testolone
  • YK-11
  • RAD-140
  • S-23
  • GW501516
  • Cardarine

In addition to reproductive health issues, if women take these SARMs, they may put themselves at risk for liver damage.

SARMs For Women: The Final Verdict

SARMs, although effective, are synthetic chemicals and should not be considered for long-term use. While using SARMs, it will help to stick to a clean diet and aerobic exercise that allows you to profusely sweat out excess chemicals in your body.

The best advice is to speak to a health professional before starting a new drug regimen. You must know exactly what your fitness goals are and what obstacles may be getting in the way of achieving them.

Self-medicating and treating imbalances yourself may lead you down the wrong path. Instead, become familiar with your body’s chemistry and see if it is an appropriate time to start a SARMs regimen.

Hormonal imbalances are the main reason why some women experience diminished levels of fitness. It is wise to see what is happening with your body internally and what solutions are available to put it in balance.

Whether you’re using SARMs to take your fitness to a higher level, or you need assistance with a medical issue, your choice of SARMs should be extensively researched. There is a big community of women who are SARMs users and can serve as a source of information

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