Remember the TV show called The Biggest Loser? Well, it turns out that The Biggest Loser was the biggest failure. [...]

New purposes for old drugs are discovered every day, but there’s a secret I want to share with you about[...]

Let’s say your doctor suddenly diagnosed you with a heart condition. You look at your options and the cost, and[...]

When you walk into your doctor's office, what do they do? They don’t really look at you, they just look[...]

If there’s one thing I’m certain of, it’s that long-term solutions trump short-term solutions every time.  So many of our[...]

I’m willing to bet if you’re trying keto you’ve already tried a fair share of diets, and those haven’t worked[...]

Every peanut butter fan out there will definitely appreciate this fantastic, low-carb treat. With only 4 simple ingredients and about[...]

This delicious keto dish is packed with proteins, healthy fats, and good fiber. It's a mouthwatering combination of tender salmon[...]

Mac and cheese are one of those comfort foods everybody loves to eat once in a while. However, this high-carb[...]

This recipe is definitely one of the easiest ones you will ever prepare and the end results are more than[...]

If you're anything like me then you're probably already using cheese to prepare various crispy snacks like crackers and chips.[...]

This was by far my most favorite breakfast when I was a kid (most people would probably agree with me,[...]